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Health Tips & Motivation – find your inspiration in the Shapa app
myshapa
Oct 15
A daily reminder, or a few, to prioritize your health and your goals for the day will bring more awareness – something Shapa health tips can provide! With Shapa, there are a few ways you’re ...
Shapa Missions
myshapa
Jun 13
Your personalized Shapa program includes daily missions. These missions are actions you can do daily to focus on healthy habits that span all areas of everyday life. Whether focusing on sleep, nighttime snacking, or no ...
Demystifying Weight Fluctuations
myshapa
Nov 27
We all know weight is just a number, yet it can be hard to ignore when it unexplainably climbs higher. That’s the beauty of Shapa, it takes normal weight variances into account and gives you ...
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