There are some couples that take “couple goals” to the next level. You’ve seen them — they make their passion playful and even look good doing it. In celebration of Valentine’s Day, we’re celebrating these ...
By Dan Ariely and Evelyn Gosnell What does behavioral science have to say about keeping our hearts healthy? We can think about this in two ways – literally and figuratively. Let’s start with the literal ...
Dan Ariely shares his 5 tips for making resolutions stick in the New Year
We all know weight is just a number, yet it can be hard to ignore when it unexplainably climbs higher. That’s the beauty of Shapa, it takes normal weight variances into account and gives you ...
It's easy to fall into unhealthy habits during the holidays. Follow these tips for a healthy Thanksgiving from beginning to end!
You live each day operating out of fear and scarcity, afraid to step on the scale, of the number that will pop up when you do. But today, there’s a healthier alternative—something better than your ...
Get into the fall spirit with this recipe for a healthy PSL (pumpkin spice latte).
Carve your pumpkin (glutes) with these three simple exercises.
