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#GetInShapa This Spring by Having FUN
katiehinman
Apr 15
Spring is the most fun time to get in shape. The cold weather is making its retreat and people are excited to head outdoors. There are so many opportunities to get moving that don’t involve ...
Our Fav InstaFit Couples
myshapa
Feb 05
There are some couples that take “couple goals” to the next level. You’ve seen them — they make their passion playful and even look good doing it. In celebration of Valentine’s Day, we’re celebrating these ...
3 Exercises To Carve Your Pumpkin
myshapa
Nov 19
Carve your pumpkin (glutes) with these three simple exercises.
Create a Healthy Lifestyle with Shapa
myshapa
Feb 10
What if you could lose weight and get the healthy lifestyle you want with a program designed to understand your behaviors and adapt to you? One of the best parts about Shapa is how in-tune ...
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