LOADING
Shapa at Home Self-Care Challenge
myshapa
Mar 20
Feeling overwhelmed? Yeah, us too. I’m sure your 2020 health and wellness goals didn’t involve being stuck at home…but don’t let that change why you started. It is an adjustment, (okay HUGE adjustment), but there ...
How-To Set Yourself Up For A Stress-Free Morning
myshapa
Sep 05
Who can relate? Usually, we have a general plan for what we would like our mornings to look like, but it is easy to forget how the little things add up. Before you know it, ...
Mother’s Day: Simple & Easy Self Care Guide
myshapa
May 01
Happy Mother’s Day to all of the incredible mom’s out there! We know that being a mom is a full-time job. Mom’s are always putting the needs of others before themselves. In order to continue ...
trending_upTrending
whatshotPopular
