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How To Lose Weight
sharonesapir
Mar 17
Did you start the New Year resolved to finally lose some weight, only to feel that you’ve come to a screeching halt? If so, you’re not alone. Approximately 80% of people who make New Year’s ...
How Shapa helps you reach your goals without counting calories
sharonesapir
Aug 06
Think you need counting calories to lose weight? The truth is…calories count, whether you’re counting them or not. Simply counting calories may work in the short-term, it’s amazing what sheer will and determination can accomplish! ...
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