For permanent weight loss
The number on your scale isn’t a good measure of your progress
Feel anxious stepping on the scale? It’s not your fault. Monitoring your weight is good. But using a single number to evaluate your success is a recipe for disaster. Too often, you’re left distressed, demotivated and defeated.

It doesn’t matter how committed to you are to losing weight, your scale can make you feel like a failure. Here's the problem with monitoring your weight the traditional way:
- It causes anxiety and avoidance
- Confusion from normal fluctuations
- Obsession over a single number