Learn more about the science behind Shapa calibration and how to get started.
We are always searching for new methods for helping you be healthier. Recently, we have found a FDA-cleared medical device that lowers high blood pressure naturally. It’s called RESPeRATE and we asked the makers to ...
Have you heard the term ‘gestational diabetes?’ 6% to 9% of pregnant women develop gestational diabetes, which is diabetes during pregnancy. Risk factors include: being over 25 being overweight and not physically active having an ...
Just over 1 in 10 Americans have diabetes, and approximately 1 in 3 have prediabetes. When you think of diabetes, you may think of sugar-free candies and insulin injections. But what is diabetes? In this ...
We have the answer for the must do exercises to earn Halloween Candy.
According to the CDC, 1.6 million people in the US are diagnosed with cancer each year. Close to 600,000 die from cancer yearly. Many of us know at least one person who has been diagnosed ...
Learn more about why we behave the way we do, what goes on in our brains and how anxiety is contagious like the virus.
The Shapa Daily Workout Bingo is a fun way to get you moving each day, especially if you are experiencing cabin fever during these uncertain times. Some squares will be easy, and some you might ...
This Heart Health Month we are sharing interesting facts you might not know about your heart!
