Blog Masonry
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**Of the Shapa users who lost weight, they lost an average of 5.8 pounds in ...
Age is just a number. What if that number could be a reflection of how ...
By now, most of us know that our bodies are not a big fan of ...
Hey Shapa Fam! I’m Kaylyn—mom, wife, full-time executive assistant, and health coach. Like most, life ...
There are some couples that take “couple goals” to the next level. You’ve seen them ...
We all know weight is just a number, yet it can be hard to ignore ...
Shapa's fitness and exercise tracker allows Shapa members to track daily movement and activity, earn ...
Here are our top 5 benefits for walking a mile a day for long-term health. ...
SIGN ME UP! We are so excited that you will be joining us for the ...
With the holidays coming up, there is no better time to take a closer look ...
Who can relate? Usually, we have a general plan for what we would like our ...
Shapa provides a numberless device. Now, how exactly should you interpret progress towards the goals ...
It’s that time of year – school’s out for summer, the days are long, and ...
VACATION MODE ON, but what does that mean for your health goals? Have you ever ...
